Expiration Date: Oct. 2028
Rav of Nitra - Monsey Kashrut - Kosher Parve
Net Weight: 540g - Drained Weight: 350g
Snack smart with our Kosher Cooked Lupins (540g) — a traditional Mediterranean legume known for its firm texture, nutty flavor, and high protein content. Popular in Sephardic and North African Jewish cuisine, lupins are enjoyed chilled as a healthy mezze, tossed into salads, or served as an aperitif snack.
Naturally low in carbs and rich in fiber, they’re a satisfying and nutritious alternative to chips or crackers. Just open, rinse, and enjoy!
Serving Ideas:
1. Classic Mediterranean Mezze Plate
Serve cold with a drizzle of olive oil, lemon juice, and a pinch of salt. Add olives, pickles, and hummus on the side.
2. Lupin Salad Bowl
Mix lupins with cherry tomatoes, parsley, cucumbers, red onion, lemon juice, and olive oil for a protein-packed salad.
3. Aperitif Snack
Rinse and serve in a bowl with sea salt and a squeeze of harissa or cayenne for heat.